AE Heart & Soul | Soulpancake.com

Today I want to introduce you to a new Friday series called Heart & Soul.

The simple goal is to share something that's lifted me up - something that's inspired me, made me think, opened me up or encouraged me to live more fully awake and alive.

Here's a little something that lifted me up this week:





Katie introduced me to this video on Monday (she found it via her Mom) and it was such a great start to the week.

Favorite line? You were made to be awesome.

Watching the video led me to checking out the people who produced the video: Soul Pancake. I love them. What a cool concept and wonderful way to spread good.

Which lead me to watching this video:





Bring on the good!

Hoping these lift you off to a great start to your weekend.

50 thoughts

  1. Kathy P

    2013-02-16 03:07:42 +1000

    That was the coolest thing I have ever seen....and really uplifted my spirits today! THANKS!

    * edited 08/09/14 07:49AM
  2. Marilyn Hillam

    2013-02-16 03:38:16 +1000

    Thanks, Ali. I especially loved the Kid President, and will share it with my grandchildren.

    * edited 08/09/14 07:49AM
  3. Corinna

    2013-02-16 04:07:23 +1000

    I love that kid. Favorite line - Not cool Robert Frost! :)

    * edited 08/09/14 07:49AM
  4. kellystar

    2013-02-16 05:55:59 +1000

    got sent the kid president message from a co-worker a couple of weeks ago and LOVED it. My kids thought it was great too. The ball pit friendships were wonderful-thanks for sharing that too

    * edited 08/09/14 07:49AM
  5. trisha

    2013-02-16 06:03:14 +1000

    Thanks for sharing this!! :)

    * edited 08/09/14 07:49AM
  6. JC

    2013-02-16 06:18:54 +1000

    And this is why I love the internet.

    Totally made my week! Thank you for sharing, Ali!

    * edited 08/09/14 07:49AM
  7. lee

    2013-02-16 06:20:28 +1000

    What a lovely idea! Thanks for sharing these videos, and I look forward to seeing what else inspires you in the weeks ahead. Happy Friday!! =)

    * edited 08/09/14 07:49AM
  8. AshleyM

    2013-02-16 06:44:08 +1000

    "He wouldn't have made Space Jam. And I love Space Jam."

    Ha ha ha ha ha. Awesome.

    * edited 08/09/14 07:49AM
  9. AshleyM

    2013-02-16 06:50:41 +1000

    Oh wow. I just watched the ball pit video. I have to do this at some point in my life.

    * edited 08/09/14 07:49AM
  10. Lindsay Moreno

    2013-02-16 07:09:31 +1000

    My favorite part is at then end when he says "LIKE A BOSS!" haha. I die laughing every time. I showed my husband and just waited for his reaction to that part! So good.

    * edited 08/09/14 07:49AM
  11. Wynn H

    2013-02-16 10:01:31 +1000

    Wow ! These are great videos. I want to find a ball pit.

    * edited 08/09/14 07:49AM
  12. JenRay

    2013-02-16 10:05:46 +1000

    I particularly enjoyed the ball pit clip. Big smiles!

    * edited 08/09/14 07:49AM
  13. Vianna (in Florida)

    2013-02-16 10:17:22 +1000

    The news Networks should take a cue and share ONE good thing in the world every day (or how about every hour? Woudnt THAT be nice ...) ♥

    * edited 08/09/14 07:49AM
  14. Marian

    2013-02-16 12:10:22 +1000

    The kid president video made me cheer, made me laugh, and made me tear up a little. Such a great inspiration. I'm definitely pawing along.

    * edited 08/09/14 07:49AM
  15. DEe

    2013-02-16 13:00:15 +1000

    WOW, just like lily and the plastic purse...all I can say is WOW!

    awesome...

    * edited 08/09/14 07:49AM
  16. April Irving

    2013-02-16 15:28:15 +1000

    Thanks for sharing!!! I have no words. If life is a game....aren't we on the same team. That is such a profound statement.
    Again, Ali thanks for sharing.

    * edited 08/09/14 07:49AM
  17. carolyn

    2013-02-16 16:22:53 +1000

    awesome Ali,made me cry that ball pit.People have more in common than they think ... :)

    * edited 08/09/14 07:49AM
  18. Shiloh Fairbanks

    2013-02-16 20:11:15 +1000

    I love the Kid President vids! Here's another if your interested, Ali: http://www.youtube.com/embed/IcZVGjG6LWM?list=SPzvRx_johoA-YabI6FWcU-jL6nKA1Um-t ... Also, the soul touching & inspiring story of the adoption & struggles of little Robbie & his sister, Alexia: http://www.childrenshospital.vanderbilt.org/interior.php?mid=4334
    Love the ball pit! Thanks so much for sharing!

    * edited 08/09/14 07:49AM
  19. Kelley

    2013-02-16 22:34:54 +1000

    Thanks so much for sharing this! My daughter and I just spent an hour watching kid president videos, and starting the day off on such a positive note!

    Shine on!
    Kelley

    * edited 08/09/14 07:49AM
  20. Lakeisha Bing

    2013-02-17 01:16:08 +1000

    Thank you so much for sharing these videos - watched it with my girls and shared this video. Both made me laugh out loud and I was totally encouraged!!!!! Thanks Ali you have inspired me for years!

    * edited 08/09/14 07:49AM
  21. Nicky H

    2013-02-17 03:15:44 +1000

    That's fantastic. Both of them. Thank you for sharing.

    * edited 08/09/14 07:49AM
  22. Jocelyn Thompson

    2013-02-19 08:02:50 +1000

    so love that! Kid President...I hope you don't mind I shared on my facebook page. Thanks for always being so inspirational! :)

    * edited 08/09/14 07:49AM
  23. Angela T.

    2013-02-19 20:27:28 +1000

    Thanks for sharing, Ali! Loved the videos! Kid President is some kind of awesome!

    * edited 08/09/14 07:49AM
  24. Bev Mascara

    2013-02-21 23:33:58 +1000

    Thanks for sharing so much of your life.

    * edited 08/09/14 07:49AM
  25. Tanny S.

    2013-03-28 01:42:22 +1000

    Thanks for sharing! I watch it whenever I need a little boost.

    * edited 08/09/14 07:49AM
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