One little word large One little word small

About One Little Word®

A single word can be a powerful thing. It can be the ripple in the pond that changes everything. It can be sharp and biting or rich and soft and slow.

In 2006 I began a tradition of choosing one word for myself each January – a word to focus on, mediate on, and reflect upon as I go about my daily life. My words have included play, peace, vitality, nurture, story, light, up, open and thrive. These words have each become a part of my life in one way or another. They've been imbedded into who I am and into who I'm becoming. They've been what I've needed most (and didn't know I needed). They've helped me to breathe deeper, to see clearer, to navigate challenges, and to grow.

The January 2015 One Little Word® workshop is now in session here at

Check out all my blog posts regarding One Little Word® here.

Click here to read a FAQ and more details about this project.

Check out my One Little Word® projects!

*Hey friends - this gallery is a work in progress. It's important to me to get all my projects uploaded here to document the story of my memory keeping adventures. Check back often as we are continuing to update it throughout the transition to the new site.